Afternoon Ride
2016/07/30 14:25 - 16:17 / USA Hercules, CA
Total distance: | 30.6 | km | Trip time: | 1:52'14 | Average speed: | 18.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 513 | m | Elapsed time: | 1:31'49 | Total calories: | 734 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mike Zee
(
Male /
USA )