二子〜都民の森〜奥多摩周遊〜二子 
2016/08/01 05:25 - 15:52 ／ Japan 東京・神奈川
| Total distance: | 167.03 | km | Trip time: | 10:26'17 | Average speed: | 21 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2489 | m | Elapsed time: | 7:38'08 | Total calories: | 1314 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
二子〜都民の森〜奥多摩周遊〜二子
- Japan・東京・神奈川 2016/08/01 05:25 - 15:52
-
[Trip time] 10:26'17
[Total distance] 167.03km
[Average speed] 21km/h [Ascending altitude] 2489m [Total calories] 1314kcal
[Tags] Road bike, Hill climb, Mountain
ピクピク攣りまくり（＞＜）；
TOM HAYASHI
（
Male /
Japan ）
0
0
zunow001
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