PPAL S2,S3,S4 y S5 + VAL MARTES 14/01
2014/01/14 15:34 - 16:23 / Spain TENERIFE
Total distance: | 19.36 | km | Trip time: | 0:48'50 | Average speed: | 23.9 | km/h | |
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Ascending altitude: | 508 | m | Elapsed time: | 0:48'21 | Total calories: | 319 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
SUBIDAS 2 y 4 SENTADO - SUBIDAS 3 y 5 DE PIE. DIFICULTAD DE MANTENER LA ZONA 3 DE PIE. FUERTE VIENTO LATERAL
SERGITF
(
Male /
Spain )