Morning Ride 08/03/16 
2016/08/03 06:00 - 06:47 ／ USA Mingo Trail Tulsa, OK
| Total distance: | 20.02 | km | Trip time: | 9:26'01 | Average speed: | 23.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 134 | m | Elapsed time: | 0:46'05 | Total calories: | 273 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Morning Ride 08/03/16
- USA・Mingo Trail Tulsa, OK 2016/08/03 06:00 - 06:47
-
[Trip time] 9:26'01
[Total distance] 20.02km
[Average speed] 23.2km/h [Ascending altitude] 134m [Total calories] 273kcal
[Tags]
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- Giant TCR
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