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デイリー周回練6周 Public

2016/07/31 05:30 - 07:00 / Japan 大室

STEALTH evo+(GL51)

Total distance: 53.74 km Trip time: 1:29'53 Average speed: 36 km/h
Ascending altitude: 342 m Elapsed time: 1:29'11 Total calories: 716 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

デイリー周回練6周

  • Japan・大室  2016/07/31 05:30 - 07:00
  • [Trip time] 1:29'53 [Total distance] 53.74km
    [Average speed] 36km/h [Ascending altitude] 342m [Total calories] 716kcal
    [Tags]

腰の位置が低く感じる
5週目ハンガーノック

Bike used in this trip
エボボ

キャノンデールに乗ってます。 イマイチまだポジションが決まってません。

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ダルマん
( Male / Japan )

ヒルクライム好きです。 1秒でも早く走りたいので練習してます。

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