Training
2014/01/14 16:38 - 17:15 / USA Deltona
Total distance: | 11.92 | km | Trip time: | 0:37'32 | Average speed: | 20.3 | km/h | |
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Ascending altitude: | 53 | m | Elapsed time: | 0:34'12 | Total calories: | 171 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Robert Oshinski
(
Male )