早朝福山市内南北ライド
2016/08/04 02:55 - 05:47 / Japan 福山市中心部~箕沖~加茂
Total distance: | 57.63 | km | Trip time: | 2:51'26 | Average speed: | 21.6 | km/h | |
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Ascending altitude: | 349 | m | Elapsed time: | 2:35'58 | Total calories: | 879 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
masu-pi
(
Male /
Japan )