Do you send a friend request to ごとう?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ごとう's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride29℃ Public

2016/08/04 08:36 - 09:21 ／ Not set

STRADA SMART(RD500B)

Total distance: 16.13 km Trip time: 0:44'38 Average speed: 24.4 km/h
Ascending altitude: 98 m Elapsed time: 0:39'51 Total calories: 319 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride29℃

  • Not set・　 2016/08/04 08:36 - 09:21
  • [Trip time] 0:44'38 [Total distance] 16.13km
    [Average speed] 24.4km/h [Ascending altitude] 98m [Total calories] 319kcal
    [Tags]

Bike used in this trip
GIANT CROSS 3200

2003年か2004年に購入 4万円ぐらい GIANT CROSS 3200

View other bikes
Photo

ごとう
（ Male / Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel