いつものコース 
2016/08/04 07:36 - 11:05 ／ Japan 江戸川CR
| Total distance: | 60.22 | km | Trip time: | 3:29'28 | Average speed: | 21.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 497 | m | Elapsed time: | 2:42'22 | Total calories: | 809 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
いつものコース
- Japan・江戸川CR 2016/08/04 07:36 - 11:05
-
[Trip time] 3:29'28
[Total distance] 60.22km
[Average speed] 21.1km/h [Ascending altitude] 497m [Total calories] 809kcal
[Tags] MTB
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