tung chung to mui wo 
2014/01/12 10:34 - 18:01 ／ Hong Kong lantau
| Total distance: | 25.06 | km | Trip time: | 7:27'38 | Average speed: | 8.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 997 | m | Elapsed time: | 2:37'46 | Total calories: | 362 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
tung chung to mui wo
- Hong Kong・lantau 2014/01/12 10:34 - 18:01
-
[Trip time] 7:27'38
[Total distance] 25.06km
[Average speed] 8.8km/h [Ascending altitude] 997m [Total calories] 362kcal
[Tags]
modee
（
Male /
Hong Kong ）
0
0
Sam_Chung
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