August5 
2016/08/05 13:00 - 15:45 ／ UK L/boro
| Total distance: | 58.39 | km | Trip time: | 2:44'44 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 816 | m | Elapsed time: | 2:32'08 | Total calories: | 1136 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
August5
- UK・L/boro 2016/08/05 13:00 - 15:45
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[Trip time] 2:44'44
[Total distance] 58.39km
[Average speed] 22.5km/h [Ascending altitude] 816m [Total calories] 1136kcal
[Tags]
Me & Pete, Friday afternoon jaunt
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lyndan
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