Downs Link 
2016/08/06 10:56 - 13:47 ／ UK Shoreham to Henfield
| Total distance: | 30.02 | km | Trip time: | 2:50'32 | Average speed: | 14.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 240 | m | Elapsed time: | 1:53'13 | Total calories: | 155 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Downs Link
- UK・Shoreham to Henfield 2016/08/06 10:56 - 13:47
-
[Trip time] 2:50'32
[Total distance] 30.02km
[Average speed] 14.9km/h [Ascending altitude] 240m [Total calories] 155kcal
[Tags] MTB, Recreation
Longest ride for AL, now he is talking of going full suspension!
DaveKing
（
Male /
UK ）
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DaveKing
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