いつものコースshort
2016/08/07 12:21 - 15:44 / Japan 江戸川CR
Total distance: | 51.88 | km | Trip time: | 3:23'13 | Average speed: | 22.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 310 | m | Elapsed time: | 2:06'57 | Total calories: | 831 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
COLUNAGO Ksyrium ES+ GRAND PRIX 4000S2
SAZAE
(
Male /
Japan )