ヒルクライムの帰り 
2016/08/07 12:14 - 13:24 ／ Japan 五色温泉 ～ くっちゃん
| Total distance: | 31.35 | km | Trip time: | 1:10'01 | Average speed: | 29.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 310 | m | Elapsed time: | 1:01'38 | Total calories: | 436 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ヒルクライムの帰り
- Japan・五色温泉 ～ くっちゃん 2016/08/07 12:14 - 13:24
-
[Trip time] 1:10'01
[Total distance] 31.35km
[Average speed] 29.4km/h [Ascending altitude] 310m [Total calories] 436kcal
[Tags]
帰りも登り有り。
Nob T
（
Male ）
ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、
0
0
RL8
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