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New road over Moscow-river Narkomvod Public

2016/08/07 11:09 - 14:51 ／ Russia Zukovsky

STEALTH50(GL50)

Total distance: 47.02 km Trip time: 3:42'11 Average speed: 20.4 km/h
Ascending altitude: 336 m Elapsed time: 2:13'40 Total calories: 957 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

New road over Moscow-river Narkomvod

  • Russia・Zukovsky　 2016/08/07 11:09 - 14:51
  • [Trip time] 3:42'11 [Total distance] 47.02km
    [Average speed] 20.4km/h [Ascending altitude] 336m [Total calories] 957kcal
    [Tags]

Very hot day over 30C, intermediate stops for conversations slowed AVS down despite impressive continues high speeds

Bike used in this trip
MTB Corratech ver 1

Frame: Corratech Light Ride L, ETT 585mm, Fork: Token (Gigantex) TK-949, Brakes: Avid XL, Drivetrain: SRAM X-7 22/32/44 9sp, Cassete: SRAM PG-990 11-34, Rear Deraileuer: SRAM X0 Black Box short cage, Chain: SRAM PC-970, Wheels: Mavic Cross Ride UB-14, Tires: Bontrager Hunk 2.2, Saddle: Token Light, Handle bar: Token MTX 700 mm, Stem: VeloBox 45 mm, Pedals: Look KEO Classic, Comp: CatEye Padron CC-100, Weight w pedals & comp: 9950 gr

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Alex Sologub
（ Male / Russia ）

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