Do you send a friend request to Penny Li Wai Tong?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Penny Li Wai Tong's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride 8/8/2016 Public

2016/08/08 10:44 - 17:38 / Not set

PADRONE SMART+ (SC100B)

Total distance: 60.25 km Trip time: 6:53'47 Average speed: 18.4 km/h
Ascending altitude: 973 m Elapsed time: 4:33'57 Total calories: 2316 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

Morning Ride 8/8/2016

  • Not set・  2016/08/08 10:44 - 17:38
  • [Trip time] 6:53'47 [Total distance] 60.25km
    [Average speed] 18.4km/h [Ascending altitude] 973m [Total calories] 2316kcal
    [Tags]

Bike used in this trip
Defy Advanced Pro 2

View other bikes
Photo

Penny Li Wai Tong
( Hong Kong )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel