August10 
2016/08/10 10:46 - 12:18 ／ UK L/boro
| Total distance: | 31.77 | km | Trip time: | 1:32'19 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 675 | m | Elapsed time: | 1:30'57 | Total calories: | 581 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
August10
- UK・L/boro 2016/08/10 10:46 - 12:18
-
[Trip time] 1:32'19
[Total distance] 31.77km
[Average speed] 20.7km/h [Ascending altitude] 675m [Total calories] 581kcal
[Tags]
bit of a leg stretcher
0
0
karatemanc
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