通勤ライド
2014/01/17 08:10 - 09:23 / Japan 京都府京都市
Total distance: | 26.03 | km | Trip time: | 1:09'51 | Average speed: | 25.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 391 | m | Elapsed time: | 1:09'41 | Total calories: | 204 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
今年最初の通勤ライド
冷え込みはかなり緩く、まだ走っていても厳しいという感じじゃなかった
三船雅彦
(
Male /
Japan )