rustige training vlak en alleen 
2014/01/18 10:27 - 15:51 ／ Netherlands Heerlen/Belgie/Heerlen
| Total distance: | 144.13 | km | Trip time: | 5:24'08 | Average speed: | 29.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 777 | m | Elapsed time: | 4:50'46 | Total calories: | 1989 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
rustige training vlak en alleen
- Netherlands・Heerlen/Belgie/Heerlen 2014/01/18 10:27 - 15:51
-
[Trip time] 5:24'08
[Total distance] 144.13km
[Average speed] 29.6km/h [Ascending altitude] 777m [Total calories] 1989kcal
[Tags]
-
- Beone RAW pro 6800
Carbon frameset , ultegra 11speed , fulcrum racing 5 , deda elementi
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