秋ヶ瀬～四方吉うどん 
2016/08/11 10:06 - 14:41 ／ Japan 荒サイ
| Total distance: | 66.18 | km | Trip time: | 4:35'47 | Average speed: | 19.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 303 | m | Elapsed time: | 3:17'26 | Total calories: | 421 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
秋ヶ瀬～四方吉うどん
- Japan・荒サイ 2016/08/11 10:06 - 14:41
-
[Trip time] 4:35'47
[Total distance] 66.18km
[Average speed] 19.5km/h [Ascending altitude] 303m [Total calories] 421kcal
[Tags] MTB
今年二回目。
-
- クワハラ ラジッド
２０１５年完成。９速デオーレ仕様。
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