ふるさと緑の道
2016/08/04 07:28 - 2016/08/11 10:14 / Japan 秋保
Total distance: | 23.28 | km | Trip time: | 170:46'01 | Average speed: | 13 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 958 | m | Elapsed time: | 1:27'38 | Total calories: | 315 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dimension
(
Male /
Japan )