20160811
2016/08/11 20:39 - 22:40 / Hong Kong 南生圍
Total distance: | 31.96 | km | Trip time: | 2:01'01 | Average speed: | 18.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 370 | m | Elapsed time: | 1:39'20 | Total calories: | 90 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunny
(
Hong Kong )