08/12 碓氷峠 ダムカード
2016/08/12 04:14 - 16:38 / Japan 群馬県
Total distance: | 102.89 | km | Trip time: | 12:24'17 | Average speed: | 19.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2023 | m | Elapsed time: | 5:13'54 | Total calories: | 737 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
中木ダム
坂本ダム
霧積ダム
秋
(
Male /
Japan )