20160813 
2016/08/13 15:34 - 20:59 ／ Hong Kong 馬鞍山海濱長廊、恒生管理學院
| Total distance: | 64.24 | km | Trip time: | 5:25'28 | Average speed: | 17.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1213 | m | Elapsed time: | 3:32'18 | Total calories: | 178 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20160813
- Hong Kong・馬鞍山海濱長廊、恒生管理學院 2016/08/13 15:34 - 20:59
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[Trip time] 5:25'28
[Total distance] 64.24km
[Average speed] 17.5km/h [Ascending altitude] 1213m [Total calories] 178kcal
[Tags]
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- GIANT XTC Composite 2013
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Sunny
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Hong Kong ）
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Sunny
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