Do you send a friend request to アルベル?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

アルベル's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/08/15 07:12 - 11:36 ／ Not set

STRADA SMART(RD500B)

Total distance: 77.5 km Trip time: 4:24'03 Average speed: 22 km/h
Ascending altitude: 1594 m Elapsed time: 3:34'16 Total calories: 1189 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/08/15 07:12 - 11:36
  • [Trip time] 4:24'03 [Total distance] 77.5km
    [Average speed] 22km/h [Ascending altitude] 1594m [Total calories] 1189kcal
    [Tags]

Bike used in this trip
Canova

View other bikes
Photo

アルベル
（ Male / Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel