なるしまクラブラン0814
2016/08/14 08:18 - 16:59 / Japan 都民の森
Total distance: | 123.05 | km | Trip time: | 8:41'05 | Average speed: | 23.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1817 | m | Elapsed time: | 5:42'40 | Total calories: | 1723 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
だいだい茶
(
Japan )