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regendans Public

2014/01/20 07:32 - 08:31 ／ Belgium antwerp - schoten

STEALTH10(GL10)

Total distance: 28.32 km Trip time: 0:59'15 Average speed: 29 km/h
Ascending altitude: 131 m Elapsed time: 0:59'05 Total calories: 478 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

regendans

  • Belgium・antwerp - schoten　 2014/01/20 07:32 - 08:31
  • [Trip time] 0:59'15 [Total distance] 28.32km
    [Average speed] 29km/h [Ascending altitude] 131m [Total calories] 478kcal
    [Tags]

Bike used in this trip
KONA ROVE 2013

KONA ROVE ...cromo dubble butted frame,SRAM APEX,marathon Racers,12kg

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Peter
（ Male / Belgium ）

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