Morning Ride
2014/01/12 12:26 - 2014/01/19 12:05 / UK Locksheath, Hampshire
Total distance: | 48.77 | km | Trip time: | 167:39'00 | Average speed: | 17.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 536 | m | Elapsed time: | 2:40'16 | Total calories: | 641 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |