country roads 
2016/08/17 11:00 - 13:35 ／ UK suffolk
| Total distance: | 52.27 | km | Trip time: | 2:35'04 | Average speed: | 21.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 304 | m | Elapsed time: | 2:19'43 | Total calories: | 864 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
country roads
- UK・suffolk 2016/08/17 11:00 - 13:35
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[Trip time] 2:35'04
[Total distance] 52.27km
[Average speed] 21.7km/h [Ascending altitude] 304m [Total calories] 864kcal
[Tags] Road bike, Recreation, Summer
-
- GIANT RAPID 2
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myride
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Paul haydon
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