Kees 
2016/08/17 12:54 - 17:33 ／ Netherlands Westland
| Total distance: | 20.44 | km | Trip time: | 4:39'53 | Average speed: | 5.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 355 | m | Elapsed time: | 3:10'25 | Total calories: | 116 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kees
- Netherlands・Westland 2016/08/17 12:54 - 17:33
-
[Trip time] 4:39'53
[Total distance] 20.44km
[Average speed] 5.8km/h [Ascending altitude] 355m [Total calories] 116kcal
[Tags]
Willem A. Hoogstad
（
Male /
Netherlands ）
0
0
RolandPenning
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