16-08-2016 Tuesday evening blast
2016/08/16 18:51 - 19:17 / UK Market Harborough
Total distance: | 30.05 | km | Trip time: | 23:14'55 | Average speed: | 27 | km/h | |
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Ascending altitude: | 376 | m | Elapsed time: | 1:06'05 | Total calories: | 672 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
NeilfromCATS
(
Male /
UK )