Do you send a friend request to toremori?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

toremori's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練 Public

2016/08/19 05:33 - 06:48 ／ Japan 東松島市

STEALTH50(GL50)

Total distance: 29.91 km Trip time: 1:14'29 Average speed: 24.3 km/h
Ascending altitude: 176 m Elapsed time: 1:12'50 Total calories: 513 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・東松島市　 2016/08/19 05:33 - 06:48
  • [Trip time] 1:14'29 [Total distance] 29.91km
    [Average speed] 24.3km/h [Ascending altitude] 176m [Total calories] 513kcal
    [Tags] Bicycle, Road bike

Bike used in this trip
FELT F'75

View other bikes
Photo

toremori
（ Male / Japan ）

中年ヘタレライダーです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel