to Gregs (and work) 
2016/08/05 15:45 - 2016/08/09 09:38 ／ USA Washington DC
| Total distance: | 20.09 | km | Trip time: | 89:53'07 | Average speed: | 19.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 711 | m | Elapsed time: | 0:54'28 | Total calories: | 387 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
to Gregs (and work)
- USA・Washington DC 2016/08/05 15:45 - 2016/08/09 09:38
-
[Trip time] 89:53'07
[Total distance] 20.09km
[Average speed] 19.4km/h [Ascending altitude] 711m [Total calories] 387kcal
[Tags]
-
- Factory5 Track
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