W6 
2016/08/19 17:03 - 18:08 ／ Canada Ottawa
| Total distance: | 24.36 | km | Trip time: | 1:05'11 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 173 | m | Elapsed time: | 1:01'46 | Total calories: | 367 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
W6
- Canada・Ottawa 2016/08/19 17:03 - 18:08
-
[Trip time] 1:05'11
[Total distance] 24.36km
[Average speed] 22.9km/h [Ascending altitude] 173m [Total calories] 367kcal
[Tags]
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- Kona
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Phil Baz
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