Summerlin Loop
2016/08/20 05:23 - 10:26 / USA Las Vegas NV
Total distance: | 84.53 | km | Trip time: | 5:01'25 | Average speed: | 20.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 939 | m | Elapsed time: | 3:57'27 | Total calories: | 1473 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Met with Natalie at mile 40 *first lesson with Mark
jend702
(
Female /
USA )