Commute
2016/08/20 08:47 - 18:47 / Canada Toronto
Total distance: | 15.49 | km | Trip time: | 9:59'51 | Average speed: | 18.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 254 | m | Elapsed time: | 0:45'12 | Total calories: | 240 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mikepeters
(
Male /
Canada )