荒サイ 
2016/08/21 12:55 - 14:26 ／ Japan 荒サイ
| Total distance: | 20.61 | km | Trip time: | 1:31'00 | Average speed: | 19.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 196 | m | Elapsed time: | 1:00'54 | Total calories: | 107 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒サイ
- Japan・荒サイ 2016/08/21 12:55 - 14:26
-
[Trip time] 1:31'00
[Total distance] 20.61km
[Average speed] 19.1km/h [Ascending altitude] 196m [Total calories] 107kcal
[Tags] Road bike
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- ホルクス クロモリ ロード
もらい物。６速デュラエース・シュパーブ仕様。
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