中高年ＣＣ 
2016/08/21 07:31 - 16:02 ／ Japan 三田から亀岡
| Total distance: | 108.92 | km | Trip time: | 8:30'15 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1733 | m | Elapsed time: | 5:01'45 | Total calories: | 1266 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
中高年ＣＣ
- Japan・三田から亀岡 2016/08/21 07:31 - 16:02
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[Trip time] 8:30'15
[Total distance] 108.92km
[Average speed] 20.8km/h [Ascending altitude] 1733m [Total calories] 1266kcal
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TT hair 宮崎
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