翠波高原→しまなみ海道
2016/08/21 05:38 - 17:19 / Japan 愛媛
Total distance: | 239.73 | km | Trip time: | 11:40'50 | Average speed: | 23.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2877 | m | Elapsed time: | 10:12'27 | Total calories: | 1729 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
エヴァディオ好き
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まろやか
(
Male /
Japan )
ヒルクライムと補給が好き