Hercules/Alhambra Valley/Pinole 
2016/08/21 09:51 - 12:17 ／ USA Hercules, CA
| Total distance: | 50.98 | km | Trip time: | 2:26'46 | Average speed: | 21.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 787 | m | Elapsed time: | 2:19'47 | Total calories: | 1066 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hercules/Alhambra Valley/Pinole
- USA・Hercules, CA 2016/08/21 09:51 - 12:17
-
[Trip time] 2:26'46
[Total distance] 50.98km
[Average speed] 21.3km/h [Ascending altitude] 787m [Total calories] 1066kcal
[Tags] Road bike
-
- Felt Z5
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Mike Zee
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USA ）
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Mike Zee
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