Red Cod Forge 16-8-18 
2016/08/18 09:15 - 13:30 ／ Canada Parksville
| Total distance: | 27.7 | km | Trip time: | 4:15'04 | Average speed: | 13.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 365 | m | Elapsed time: | 1:50'11 | Total calories: | 64 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Red Cod Forge 16-8-18
- Canada・Parksville 2016/08/18 09:15 - 13:30
-
[Trip time] 4:15'04
[Total distance] 27.7km
[Average speed] 13.7km/h [Ascending altitude] 365m [Total calories] 64kcal
[Tags]
-
- Trek 7500
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