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2016/08/21 Natural練習会 Public

2016/08/21 07:41 - 12:45 / Japan 児島半島 王子ヶ岳

STEALTH50(GL50)

Total distance: 78.23 km Trip time: 5:04'00 Average speed: 22.2 km/h
Ascending altitude: 753 m Elapsed time: 3:19'59 Total calories: 1404 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/08/21 Natural練習会

  • Japan・児島半島 王子ヶ岳  2016/08/21 07:41 - 12:45
  • [Trip time] 5:04'00 [Total distance] 78.23km
    [Average speed] 22.2km/h [Ascending altitude] 753m [Total calories] 1404kcal
    [Tags] Road bike, Training, Summer

朝から暑い中、総勢10名!
王子ヶ岳までいつものように滝側から登ると当然、暑い!
レストハウスで休憩後、基本コースへ向けて移動。
基本コースを走行後、暑いので即解散でした…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
( Male / Japan )

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