Do you send a friend request to Robest?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Robest's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Quickie Recovery Ride Public

2014/01/23 09:25 - 12:36 ／ Philippines San Mateo

STEALTH50(GL50)

Total distance: 46.62 km Trip time: 3:10'56 Average speed: 18.5 km/h
Ascending altitude: 638 m Elapsed time: 2:30'27 Total calories: 328 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Quickie Recovery Ride

  • Philippines・San Mateo　 2014/01/23 09:25 - 12:36
  • [Trip time] 3:10'56 [Total distance] 46.62km
    [Average speed] 18.5km/h [Ascending altitude] 638m [Total calories] 328kcal
    [Tags]

Bike used in this trip
Carbonara

Handle bar: CF Raceface Next 720mm Stem: Syncros 70mm Headset : Cf FSA oversize Fork: On One CF rigid type Frame: CF GT Zaskar Seatpost: CF FSA 20mm setback Saddle: WTB Pure V chromo rail Crankset: CF SRAM Truvative NOIR (42T XT Big Ring,32T KCNC Mid Ring) Bottom Bracket: Token Chain: Shimano HGX XT 10spd Pedals: Shimano SPD Shifters: Shimano SLX 10 SPD FD: SRAM X9 RD: Shimano XT 10 Speed Cog: Shimano SLX 10 Speed 11-36 Wheelset: Pillar triple butted spoke WTB All Mountain speed rims AEST hubs QR 6bolt type Schwalbe Smart Sam 29x1.75 wire bead Panaracer tubes Brakeset: 2012 XT levers and calipers Alligator 180mm 6bolt type rotors

View other bikes
Photo

Robest
（ Male / Philippines ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel