Apedale & Newcastle greenway 
2016/08/23 11:37 - 14:45 ／ UK Newcastle-u-Lyme
| Total distance: | 16.05 | km | Trip time: | 3:08'54 | Average speed: | 11.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 243 | m | Elapsed time: | 1:09'38 | Total calories: | 182 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Apedale & Newcastle greenway
- UK・Newcastle-u-Lyme 2016/08/23 11:37 - 14:45
-
[Trip time] 3:08'54
[Total distance] 16.05km
[Average speed] 11.3km/h [Ascending altitude] 243m [Total calories] 182kcal
[Tags]
1st trip out - fantastic weather
-
- Giant Anthem 3
2014 Giant Anthem 3
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Gibbo
（
Male /
UK ）
Just starting out with mountain biking
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Gibbo
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