Samen met Ronnie...Vlakke training 
2014/01/24 09:40 - 14:51 ／ Netherlands Heerlen/Belgie/Heerlen
| Total distance: | 146.82 | km | Trip time: | 5:11'10 | Average speed: | 29.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 898 | m | Elapsed time: | 5:05'35 | Total calories: | 1920 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Samen met Ronnie...Vlakke training
- Netherlands・Heerlen/Belgie/Heerlen 2014/01/24 09:40 - 14:51
-
[Trip time] 5:11'10
[Total distance] 146.82km
[Average speed] 29.2km/h [Ascending altitude] 898m [Total calories] 1920kcal
[Tags]
-
- Beone RAW pro 6800
Carbon frameset , ultegra 11speed , fulcrum racing 5 , deda elementi
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