PO-Il Pinone-La Castra-Il Grillaio-Prato 
2016/08/23 17:07 - 19:55 ／ Italy PO-Il Pinone-La Castra-Il Grillaio-Prato
| Total distance: | 62.12 | km | Trip time: | 2:47'42 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 880 | m | Elapsed time: | 2:38'30 | Total calories: | 1124 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
PO-Il Pinone-La Castra-Il Grillaio-Prato
- Italy・PO-Il Pinone-La Castra-Il Grillaio-Prato 2016/08/23 17:07 - 19:55
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[Trip time] 2:47'42
[Total distance] 62.12km
[Average speed] 23.1km/h [Ascending altitude] 880m [Total calories] 1124kcal
[Tags] Road bike, Hill climb, Afternoon
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- Colnago C40.
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