伊勢原〜宮ヶ瀬〜尾根幹
2016/08/15 05:04 - 11:02 / Japan 東京・神奈川
Total distance: | 108.06 | km | Trip time: | 5:58'05 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1465 | m | Elapsed time: | 4:32'42 | Total calories: | 1625 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
またもや攣りかけてやばかった・・・
TOM HAYASHI
(
Male /
Japan )