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ローラー練 ペース走30分 Public

2016/08/27 15:27 - 16:08 ／ Not set

STRADA SMART(RD500B)

Total distance: 21.47 km Trip time: 0:41'20 Average speed: 32.1 km/h
Ascending altitude: 0 m Elapsed time: 0:41'20 Total calories: 276 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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ローラー練 ペース走30分

  • Not set・　 2016/08/27 15:27 - 16:08
  • [Trip time] 0:41'20 [Total distance] 21.47km
    [Average speed] 32.1km/h [Ascending altitude] 0m [Total calories] 276kcal
    [Tags]

Bike used in this trip
Cannondale CAAD8 105

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koteroad
（ Male / Japan ）

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