水曜朝練 
2016/07/20 05:31 - 06:56 ／ Japan Mt. Akagi
| Total distance: | 29.83 | km | Trip time: | 1:25'11 | Average speed: | 21.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 703 | m | Elapsed time: | 1:23'01 | Total calories: | 825 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
水曜朝練
- Japan・Mt. Akagi 2016/07/20 05:31 - 06:56
-
[Trip time] 1:25'11
[Total distance] 29.83km
[Average speed] 21.3km/h [Ascending altitude] 703m [Total calories] 825kcal
[Tags]
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- Kalavinka
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revdocjim
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Male /
Japan ）
Harp Racing Club -- Maebashi
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Ky
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