Westbury - Asterley - Long Mountain 
2016/08/28 14:32 - 16:39 ／ UK Shropshire
| Total distance: | 31.52 | km | Trip time: | 2:07'31 | Average speed: | 19.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 496 | m | Elapsed time: | 1:34'32 | Total calories: | 466 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Westbury - Asterley - Long Mountain
- UK・Shropshire 2016/08/28 14:32 - 16:39
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[Trip time] 2:07'31
[Total distance] 31.52km
[Average speed] 19.3km/h [Ascending altitude] 496m [Total calories] 466kcal
[Tags] MTB, Training
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Brian Morris
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